
Garlic Chicken Ham
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 400 Min
 - 2 Số suất
 - $5
 
Garlic Chicken Ham
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 400 Min
 - 2 Số suất
 - $5
 
NGUYÊN LIỆU
Main
- 🍗 1 piece (250g) skinless chicken breast
 
Vegetables
- 🥒 1 cucumber
 - 3 shiso leaves
 
Seasoning
- 1 tbsp sake
 - 🍬 1 tsp sugar
 - 🧂 1 tsp salt
 - 🧄 1/2 tsp grated garlic
 
BƯỚC
Cut the chicken breast to ensure even thickness.
Place the chicken and seasoning ingredients into a storage bag, massage until well combined, remove air, seal, and refrigerate overnight.
Trim the cucumber ends and slice thinly with a peeler. Cut shiso leaves into thin strips.
Remove chicken from the bag, pat dry, place on plastic wrap, and roll tightly. Wrap twice for security.
Place the wrapped chicken in a microwave-safe container and heat at 600W for 2 minutes 30 seconds. Flip and heat for another 1 minute 30 seconds.
Leave the chicken wrapped until it cools to room temperature, allowing residual heat to finish cooking.
Slice the chicken into bite-sized pieces and serve with cucumber and shiso leaves.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 25gProtein
 - 5gCarbohydrate
 - 2gChất béo
 
💡 Mẹo
Use fresh garlic for a stronger flavor.Ensure the chicken is tightly wrapped to maintain its shape during cooking.Serve chilled for a refreshing dish.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.