
Fried Mackerel with Ginger Scallion Sauce
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 20 Min
- 2 Số suất
- $12
Fried Mackerel with Ginger Scallion Sauce
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 20 Min
- 2 Số suất
- $12
NGUYÊN LIỆU
- Fish - 🐟 1 fillet mackerel (140g)
 
- Vegetables - 🧅 1/3 stalk scallion
- 1 knob ginger
 
- Oil - Enough salad oil for frying
 
- Seasoning - Red chili threads as needed
- 1/2 tbsp sake
- 1/2 tbsp soy sauce
- Cornstarch as needed
 
- Sauce - 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 1/3 tsp dashi powder
- 💧 150ml water
 
- Thickener - 1/2 tbsp cornstarch
- 💧 1/2 tbsp water
 
BƯỚC
Pat the mackerel dry with a paper towel and cut into bite-sized pieces.
Place mackerel, sake, and soy sauce in a plastic bag, massage lightly, and let marinate for 5 minutes.
Slice the scallion diagonally and cut the ginger into thin strips.
Pat the mackerel dry again and coat with cornstarch.
Heat salad oil in a frying pan to 170°C and fry the mackerel until crispy. Remove oil and clean the pan.
Add sauce ingredients (sake, mirin, salt, soy sauce, dashi powder, water) to the pan and bring to a boil. Add scallion and ginger, then simmer. Stir in the cornstarch mixture to thicken.
Plate the fried mackerel, pour the sauce over, and garnish with red chili threads.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 15gCarbohydrate
- 20gChất béo
💡 Mẹo
Use fresh mackerel for the best taste.Adjust the amount of chili threads based on your spice tolerance.Serve with steamed rice for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.
