
Eggs Benedict
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 30 Min
 - 1 Số suất
 - $10
 
Eggs Benedict
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 30 Min
 - 1 Số suất
 - $10
 
NGUYÊN LIỆU
Bread
- 🍞 1 English muffin
 
Egg
- 🥚 2 eggs
 - 🥚 1 egg yolk
 
Meat
- 🥓 2 slices of bacon
 
Vegetable
- 🥬 1/4 bag spinach
 
Condiments
- 1 tbsp mayonnaise
 - 🧈 20g melted salted butter
 - 🥛 1 tbsp milk
 
Seasoning
- 1 tsp salad oil
 - 🧂 Pinch of pepper
 
BƯỚC
Cut spinach into bite-sized pieces.
Slice the English muffin in half and toast until golden brown.
Heat salad oil in a pan, cook bacon until crispy, then sauté spinach until wilted.
Mix mayonnaise, egg yolk, melted butter, and milk until thick and creamy.
Boil water in a small pot, add 1 tbsp vinegar, stir to create a whirlpool, and gently drop an egg into the center. Cook for 2 minutes.
Assemble by layering bacon, spinach, and poached egg on the toasted English muffin. Sprinkle pepper and drizzle sauce on top.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 20gProtein
 - 30gCarbohydrate
 - 25gChất béo
 
💡 Mẹo
Use fresh eggs for easier poaching.Toast the muffin just before serving to keep it warm.Adjust sauce consistency by adding more milk if needed.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.