
Eggplant Steak
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 15 Min
- 2 Số suất
- $5
Eggplant Steak
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 15 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Main Ingredients
- 🍆 3 eggplants
- 2-3 tbsp cooking oil
Seasoning Ingredients
- 🧂 1 tbsp sugar
- 1 tbsp corn syrup
- 2 tbsp sesame oil
- 2 tbsp gochujang
- 🧄 1 tbsp minced garlic
BƯỚC
Cut the eggplants into 2-3 sections, then halve them lengthwise. Score the flesh in a crisscross pattern to help the seasoning absorb better.
Mix 1 tbsp sugar, 1 tbsp corn syrup, 2 tbsp sesame oil, 2 tbsp gochujang, and 1 tbsp minced garlic in a bowl to make the seasoning sauce.
Heat a pan over medium heat with 2-3 tbsp cooking oil. Place the eggplants cut-side down and cook until golden brown on both sides over medium-low heat.
Brush the seasoning sauce onto the cut side of the eggplants multiple times while flipping them. Keep the heat on low to avoid burning the sauce.
Garnish the seasoned eggplants with sesame seeds and chopped green onions before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 3gProtein
- 15gCarbohydrate
- 7gChất béo
💡 Mẹo
Use fresh and firm eggplants for the best texture.Adjust the sweetness and spiciness of the sauce to your preference.This dish pairs well with steamed rice or as a side dish for a Korean meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.