CookGo
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Eggplant Rice Bowl

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

  • 10 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredient

    • 🍆 1 eggplant
  • Sauce

    • 2 tbsp soy sauce
    • 2 tbsp mirin
    • 💧 2 tbsp water
    • 🍬 2 tbsp sugar

BƯỚC

1

Peel the eggplant, cut it in half, wrap it in plastic wrap, and microwave for 90 seconds.

2

Make cuts on the eggplant and spread it out flat.

3

Heat oil in a pan and fry the eggplant on both sides until golden brown over medium heat.

4

Add the prepared sauce to the pan and simmer for 30 seconds over low heat.

5

Serve the eggplant and sauce over rice.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 3g
    Protein
  • 35g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use fresh eggplant for better flavor and texture.Adjust the sugar level in the sauce to suit your taste.Pair with a side of pickled vegetables for added flavor.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.