
Egg Tortilla
Chi phí $3.5, lưu $5
Nguồn: Recommended by CookGo
- 10 Min
- 1 Số suất
- $3.5
Egg Tortilla
Chi phí $3.5, lưu $5
Nguồn: Recommended by CookGo
- 10 Min
- 1 Số suất
- $3.5
NGUYÊN LIỆU
Main Ingredients
- 🌮 1 tortilla
- 🥚 2 eggs
- 🥬 3 lettuce leaves
- 🧀 1 slice cheddar cheese
Seasoning
- 🧂 1 pinch salt
BƯỚC
Heat a pan with olive oil or butter and toast the tortilla on both sides until golden brown. Set aside.
In another pan, add oil and crack the eggs. Immediately place one lettuce leaf on top.
Layer 3 lettuce leaves and place a slice of cheddar cheese on top.
Fold the edges neatly and sprinkle a pinch of salt evenly.
Place the toasted tortilla on top of the eggs and flip everything together.
Fold the tortilla in half and toast both sides until crispy.
Optionally, drizzle mayonnaise for added flavor.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 20gCarbohydrate
- 10gChất béo
💡 Mẹo
Use whole-grain tortillas for added fiber.Experiment with different cheese types for varied flavors.Serve with a side of fresh fruit for a balanced breakfast.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.