
Dried Shrimp and Zucchini Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 20 Min
- 4 Số suất
- $8
Dried Shrimp and Zucchini Stir-fry
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 20 Min
- 4 Số suất
- $8
NGUYÊN LIỆU
Vegetables
- 🥒 1 zucchini, sliced into half-moons
- 🧅 1/4 onion, thinly sliced
- 🥕 A small amount of carrot, julienned
Seafood
- 🦐 1/2 cup dried shrimp
Seasoning
- 🧄 1 tbsp minced garlic
- 1 tbsp fermented shrimp paste
- 1 tbsp sesame oil
- A small amount of sesame seeds
Cooking Oil
- 2 tbsp cooking oil
BƯỚC
Slice the onion and carrot into thin strips.
Cut the zucchini into half-moon slices after trimming both ends.
Toast the dried shrimp in a dry pan to remove moisture and enhance flavor.
Heat 2 tbsp of cooking oil in a pan and sauté 1 tbsp minced garlic until golden.
Add 1 tbsp fermented shrimp paste to the pan and mix well.
Add the zucchini slices and stir until they are tender but still slightly firm.
Add the toasted dried shrimp, onion, and carrot to the pan and stir-fry for 1–2 minutes.
Turn off the heat, drizzle 1 tbsp sesame oil, and sprinkle sesame seeds to finish.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 12gProtein
- 10gCarbohydrate
- 8gChất béo
💡 Mẹo
Toast the dried shrimp beforehand to enhance its flavor and remove any fishy smell.Cut vegetables evenly to ensure uniform cooking.Add sesame oil at the end to retain its aromatic qualities.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.