
Doenjang Jjigae (Korean Soybean Paste Stew)
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $8
Doenjang Jjigae (Korean Soybean Paste Stew)
Chi phí $8, lưu $12
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Broth
- 💧 600ml water
- 🐟 6-7 dried anchovies
Vegetables
- 🧄 1/4 tbsp minced garlic
- 🧅 1 small onion
- 🥒 1 zucchini
- 🥔 1 potato
- 🧈 1/2 block tofu
- 1 green chili
- 🧅 1 tbsp chopped green onion
Seasoning
- 2.5 tbsp soybean paste
- 1/2 tbsp red pepper powder
BƯỚC
Cut all vegetables into bite-sized pieces.
Dice the tofu into cubes.
Boil 600ml water with 6-7 dried anchovies for 5 minutes, then remove the anchovies.
Dissolve 2.5 tbsp soybean paste into the broth, then add zucchini, potato, and onion. Simmer on medium-low heat for 5-10 minutes.
Add tofu, green chili, minced garlic, and green onion. Simmer for another minute.
Finish by adding 1/2 tbsp red pepper powder and stir well.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 30gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh vegetables for better taste and texture.Adjust the amount of soybean paste and chili powder to suit your preference.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.