CookGo
recipe image

Comforting Tofu Egg Soup

Chi phí $5, lưu $10

Nguồn: Recommended by CookGo

  • 20 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Main Ingredients

    • 🍢 120g tofu
    • 🥚 1 egg
    • 🧅 1/3 green onion, chopped
  • Broth

    • 2 pieces kombu
    • 💧 750ml water
  • Seasoning

    • 🧂 1 tbsp soy sauce
    • 🧂 1 tsp salt

BƯỚC

1

Chop the green onion into small pieces.

2

Cut the tofu into bite-sized pieces.

3

Lightly beat the egg in a small bowl.

4

In a pot, add water and kombu, and bring to a boil over high heat.

5

Once boiling, continue to boil for 7 minutes, then remove the kombu.

6

Season the broth with salt and soy sauce. Taste and adjust seasoning if needed.

7

Add the tofu to the broth and let it cook until it floats to the surface.

8

Pour the beaten egg into the soup in a circular motion.

9

Add the chopped green onion and cook for an additional 2 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 12g
    Protein
  • 5g
    Carbohydrate
  • 8g
    Chất béo

💡 Mẹo

For a richer broth, you can soak the kombu in water for 30 minutes before boiling.This soup is great for soothing an upset stomach or as a light breakfast.Feel free to add other vegetables like mushrooms or spinach for extra nutrients.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.