
Chewy Stir-fried Oyster Mushrooms
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $5
Chewy Stir-fried Oyster Mushrooms
Chi phí $5, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Vegetables
- 🍄 300g oyster mushrooms
- 🧅 1/2 onion
- 🧅 1/3 stalk green onion
- 🧄 1 tbsp minced garlic
- 🥕 1/3 carrot, julienned
Seasonings
- 1 tbsp soy sauce
- 🧂 1/3 tsp salt
- A pinch of pepper
- 1/2 tbsp corn syrup
- 1 tbsp sesame oil
- A pinch of sesame seeds
Cooking Oil
- As needed vegetable oil
BƯỚC
Trim the dirty ends of the oyster mushrooms and tear them into strips by hand.
Lightly wipe the mushrooms with a kitchen towel or rinse briefly with water.
Julienne the green onion, onion, and carrot, and mince the garlic.
Boil water with 1/3 tsp of salt.
Blanch the oyster mushrooms for about 20 seconds.
Drain the mushrooms, rinse with cold water, and squeeze out excess moisture.
Heat a pan with vegetable oil and sauté the green onion and garlic until fragrant.
Add the onion and carrot to the pan and stir-fry until partially cooked.
Add the blanched oyster mushrooms to the pan.
Season with soy sauce, salt, pepper, and corn syrup, mixing well.
Add sesame oil and stir briefly to combine.
Turn off the heat and sprinkle sesame seeds on top.
Serve and enjoy your chewy stir-fried oyster mushrooms.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 5gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Blanching mushrooms before stir-frying improves texture and prevents excess moisture.Use fresh vegetables for the best flavor and texture.Adjust seasoning to your preference, adding more soy sauce or salt if needed.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.