CookGo
recipe image

Cheese Tomato Egg Cups

Chi phí $8, lưu $12

Nguồn: Recommended by CookGo

  • 30 Min
  • 2 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 🍅 4 tomatoes
    • 🥚 4 eggs
    • 🧀 4 tsp parmesan cheese
    • 🥛 4 tsp heavy cream
    • 🧂 1 pinch salt
    • 1 pinch pepper

BƯỚC

1

Wash 4 tomatoes and prepare them.

2

Cut off the top of each tomato to create a lid.

3

Scoop out the seeds and pulp from inside the tomatoes.

4

Place the hollowed tomatoes upside down on a paper towel for 15 minutes.

5

Season the inside of the tomatoes with a pinch of salt and pepper.

6

Crack one egg into each tomato and top with 1 tsp of heavy cream and 1 tsp of parmesan cheese.

7

Bake in a preheated oven at 180°C (356°F) for 15–20 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

250

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 18g
    Chất béo

💡 Mẹo

Use smaller tomatoes for a more elegant presentation.Experiment with different cheese types for varied flavors.Serve with toasted bread or a side salad for a complete meal.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.