
Celery and Meatball Ketchup Stew
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 4 Số suất
- $12
Celery and Meatball Ketchup Stew
Chi phí $12, lưu $8
Nguồn: Recommended by CookGo
- 30 Min
- 4 Số suất
- $12
NGUYÊN LIỆU
- Vegetables - 🥬 1 stalk celery
- Leaves from 1 stalk celery
 
- Dairy - 🥛 3 tbsp milk
 
- Condiments - 2 tbsp Worcestershire sauce
- 🍅 2 tbsp ketchup
- 🧂 Pinch of salt and pepper
 
- Meat - 200g ground beef and pork mix
 
- Vegetables - 🧅 1/2 onion, minced (120g)
 
- Cooking Oil - 1/2 tbsp salad oil
 
- Seasonings - 1 tbsp sake
- 100cc water
- 1 tsp consomme
 
- Breadcrumbs - 3 tbsp breadcrumbs
 
BƯỚC
Combine breadcrumbs and milk in a bowl and let soak.
Remove strings from celery and slice diagonally. Cut celery leaves into bite-sized pieces.
Mince onion and microwave in a heatproof container for 1 minute at 600W. Let cool.
Add ground meat, onion, and seasonings to the breadcrumb mixture. Mix until sticky and divide into 8 portions. Shape into balls.
Heat salad oil in a frying pan and cook meatballs until browned. Cover and steam for 5 minutes.
Add sake, water, and consomme to the pan. Bring to a boil, then add celery and cover. Cook for 3 minutes.
Add Worcestershire sauce, ketchup, and salt and pepper. Mix well and add celery leaves. Stir to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
350
Calo
- 25gProtein
- 20gCarbohydrate
- 15gChất béo
💡 Mẹo
Serve with steamed rice for a complete meal.You can substitute ground chicken for a lighter option.Prepare meatballs in advance and freeze for quick meals.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.
