Caribbean Health Drink

Name: Caribbean Health Drink
Total time: 5 min
Yield: 2 Số suất
Ingredients: 🥕 1 cup chopped carrot; 🍌 1 banana; 🥝 1 kiwi, peeled; 🍎 1 apple - peeled, cored, and sliced; 🍍 1 cup chopped pineapple; 🧊 1 cup ice cubes

Chia sẻ

Chi phí $5, lưu $7

Nguồn: Recommended by CookGo

5 Min
2 Số suất
$5

Caribbean Health Drink

Chia sẻ

Chi phí $5, lưu $7

Nguồn: Recommended by CookGo

5 Min
2 Số suất
$5

NGUYÊN LIỆU

Fruits and Vegetables
- 🥕 1 cup chopped carrot
- 🍌 1 banana
- 🥝 1 kiwi, peeled
- 🍎 1 apple - peeled, cored, and sliced
- 🍍 1 cup chopped pineapple
- 🧊 1 cup ice cubes

BƯỚC

Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

178

Calo

2g
Protein
45g
Carbohydrate
1g
Chất béo

💡 Mẹo

Add a splash of coconut water for extra hydration.For a sweeter flavor, include a teaspoon of honey or agave syrup.Use frozen fruits to skip the need for ice cubes.Drink immediately to maximize nutrient retention.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.