
Braised Mackerel with Potatoes
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 30 Min
 - 3 Số suất
 - $10
 
Braised Mackerel with Potatoes
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 30 Min
 - 3 Số suất
 - $10
 
NGUYÊN LIỆU
Vegetables
- 🥔 2 small potatoes
 - 🧅 1/2 onion
 - 🧅 2 green onions
 - 3 green chili peppers
 
Seasonings
- 3 tbsp soy sauce
 - 2 tbsp corn syrup
 - 🧄 1 tbsp minced garlic
 - 1 tbsp fine chili powder
 - 3 tbsp coarse chili powder
 - 💧 1 cup water
 
Canned Fish
- 1 can mackerel
 
BƯỚC
Chop garlic, onion, green chili peppers, and green onions.
Slice potatoes into bite-sized pieces.
Add 1 tbsp fine chili powder, 1 tbsp coarse chili powder, 2 tbsp corn syrup, and 3 tbsp soy sauce to the pot.
Pour 1/2 cup water into the pot, cover, and bring to a boil.
Simmer for 10 minutes until the potatoes are tender.
Open the canned mackerel and add it along with its liquid to the pot.
Add 1 tbsp coarse chili powder and another 1/2 cup water. Simmer for 5 minutes.
Add the chopped onion, green onions, green chili peppers, and garlic. If desired, add more chili powder for a deeper red color.
Simmer until bubbling and serve hot.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
300
Calo
- 20gProtein
 - 35gCarbohydrate
 - 10gChất béo
 
💡 Mẹo
Use fresh chili peppers for a spicier kick.Serve with steamed rice to balance the flavors.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.