
Boneless Garlic Chicken with Chicken Tenders
Chi phí $15, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $15
Boneless Garlic Chicken with Chicken Tenders
Chi phí $15, lưu $10
Nguồn: Recommended by CookGo
- 30 Min
- 2 Số suất
- $15
NGUYÊN LIỆU
Main Ingredients
- 🍗 20 chicken tenders
- 🧄 3 tbsp minced garlic
- 🧅 3 tbsp minced green onion
- 3 tbsp soy sauce
- 🍬 2 tbsp sugar
- 10 chili peppers
- Pinch of black pepper
- 🌰 A small amount of nuts
BƯỚC
Add minced garlic and green onion to a pan. Use a generous amount.
Add sugar to the pan without turning on the heat yet.
Pour oil into the pan and sauté the garlic and onion mixture until fragrant.
Drizzle soy sauce around the edges of the pan, letting it flow to the center.
Add black pepper and stir well while the soy sauce boils.
Add chili peppers and mix thoroughly.
Let the sauce rest while preparing the chicken tenders.
Thaw frozen chicken tenders in the refrigerator for a day before frying.
Heat oil until a breadcrumb floats immediately upon dropping, then fry chicken tenders until golden and crispy.
Drain excess oil from the fried chicken tenders using a strainer.
Add the fried chicken tenders to the warm sauce in the pan.
Mix the chicken tenders and sauce thoroughly over high heat until evenly coated.
Serve the garlic chicken on a plate lined with parchment paper and sprinkle nuts on top.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
450
Calo
- 25gProtein
- 30gCarbohydrate
- 20gChất béo
💡 Mẹo
Thaw chicken tenders properly to avoid oil splatter.Use fresh garlic and green onion for the best flavor.Adjust chili peppers based on your spice preference.Serve immediately for the crispiest texture.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.