CookGo
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Banana Pancakes for Diet

Chi phí $2.5, lưu $5

Nguồn: Recommended by CookGo

  • 30 Min
  • 1 Số suất
  • $2.5

NGUYÊN LIỆU

  • Main Ingredients

    • 🥚 2 eggs
    • 🍌 1 banana

BƯỚC

1

Prepare 2 eggs and 1 banana.

2

Crack the eggs into a bowl and whisk them thoroughly.

3

Add the banana to the eggs and mash it with a fork.

4

Mix until the batter is smooth and consistent.

5

Heat a pan with a small amount of oil and pour the batter into palm-sized circles.

6

Cook until golden brown on both sides and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

200

Calo

  • 12g
    Protein
  • 20g
    Carbohydrate
  • 5g
    Chất béo

💡 Mẹo

Use a non-stick pan for easier flipping.Serve with fresh fruit or a drizzle of honey for added flavor.This recipe is perfect for a quick and healthy breakfast.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.