Air Fryer Rib-Eye Steak
Chi phí $20, lưu $15
Nguồn: Recommended by CookGo
- 120 Min
- 2 Số suất
- $20
Air Fryer Rib-Eye Steak
Chi phí $20, lưu $15
Nguồn: Recommended by CookGo
- 120 Min
- 2 Số suất
- $20
NGUYÊN LIỆU
Meat
- 2 rib-eye steaks, cut 1 1/2-inch thick
Condiments
- 🥢 1/2 cup reduced-sodium soy sauce
Oils
- 1/4 cup olive oil
Seasoning
- 🧂 4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)
BƯỚC
Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.
Remove steaks from the bag and discard marinade. Pat excess oil off steaks.
Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).
Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.
Let steaks sit for about 5 minutes before serving.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
652
Calo
- 44gProtein
- 8gCarbohydrate
- 49gChất béo
💡 Mẹo
Let the steaks come to room temperature before cooking to ensure even cooking.Use a meat thermometer to check for doneness: medium-rare is 130°F, medium is 140°F.Avoid overloading the air fryer; cook in batches if needed for even cooking.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.