
Air Fryer Garlic Soy Sauce Chicken
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 60 Min
- 2 Số suất
- $10
Air Fryer Garlic Soy Sauce Chicken
Chi phí $10, lưu $15
Nguồn: Recommended by CookGo
- 60 Min
- 2 Số suất
- $10
NGUYÊN LIỆU
Main Ingredients
- 🍗 10 pieces chicken tenderloin
- 🥛 300ml milk
- 🧂 a pinch of salt
- a pinch of pepper
Garlic Soy Sauce Ingredients
- 3 tbsp soy sauce
- 1 tbsp oyster sauce
- 🍬 1 tbsp sugar
- 🧄 3 tbsp minced garlic
- 💧 100ml water
BƯỚC
Soak chicken tenderloin in milk for 30 minutes.
Rinse the chicken under running water, then season with salt and pepper.
In a pot, combine soy sauce, oyster sauce, sugar, minced garlic, and water. Bring to a boil to create the garlic soy sauce.
Preheat the air fryer and cook the seasoned chicken at 180°C for 10 minutes.
Brush the partially cooked chicken with garlic soy sauce and air fry at 180°C for 5 minutes.
Brush the chicken again with garlic soy sauce, flip, and air fry at 180°C for another 5 minutes.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 30gProtein
- 10gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh chicken tenderloin for the best texture and flavor.Adjust the sweetness of the sauce by reducing or increasing the sugar.Serve with steamed rice or fresh vegetables for a complete meal.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.