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Hearty Multigrain Seeded Bread

ค่าใช้จ่าย $4.5, บันทึก $8

แหล่งที่มา: Recommended by CookGo

  • 90 Min
  • 12 จำนวนจาน
  • $4.5

ส่วนผสม

  • Dry Ingredients

    • 2 cups bread flour
    • 1 cup whole wheat flour
    • 🧂 1 teaspoon salt
    • 1 tablespoon chia seeds
    • 1 tablespoon wheat germ
    • 1 tablespoon flax seeds
    • 1 tablespoon millet
    • 2 tablespoons hulled hemp seeds, divided
    • 2 tablespoons salted roasted sunflower seeds, divided
    • 2 tablespoons old-fashioned oats, divided

  • Wet Ingredients

    • 💧 1 cup warm water
    • ¼ cup white sugar
    • 1 (.25 ounce) package active dry yeast
    • ¼ cup coconut oil

ขั้นตอน

1

Mix together warm water and sugar in a small bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.

2

Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.

3

Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.

4

Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.

5

Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased loaf pan. Lightly press remaining 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats onto the top of loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.

6

Preheat the oven to 350 degrees F (175 degrees C).

7

Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.

สารอาหาร

ต่อ 1 จาน

🔥

124

แคลอรี่

  • 3g
    โปรตีน
  • 14g
    คาร์โบไฮเดรต
  • 7g
    ไขมัน

💡 เคล็ดลับ

Use warm water to activate the yeast effectively.Make sure to cover the dough with a damp towel to prevent it from drying during the rising process.Use different seeds or grains for a unique flavor profile.Store the bread in an airtight container for freshness.

⚠️ ข้อควรระวัง

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