Clean the broccoli by submerging it in water and shaking it to remove debris. Steam for 1 minute and let it drain.

Slice garlic thinly, chop red bell pepper into thumb-sized pieces, and prepare shrimp by thawing or cleaning.

Heat a pan on high heat and add 4 tbsp olive oil.

Add sliced garlic and sauté until golden brown.

Add red bell pepper and steamed broccoli, then season with a pinch of salt and pepper.

Add thawed shrimp and stir-fry until shrimp turns pink.