Peel, core, and chop 160g of apple and 20g of onion.

Blend the chopped apple and onion with 1 tbsp water until smooth.

Add 85g cream yogurt to the blended mixture and adjust the amount based on taste.

Juice 1/2 lemon and add it to the mixture. Alternatively, use vinegar for acidity.

Add 0.5 tsp salt, 1 tsp sugar, 1-2 tbsp honey, and 1 tbsp olive oil to the mixture. Blend again.

Check the flavor and consistency. Add more yogurt, honey, or vinegar to balance taste and texture.