Vegetable Porridge for a Chilly Morning

Name: Vegetable Porridge for a Chilly Morning
Total time: 20 min
Yield: 2 Порции
Ingredients: 🍚 1 bowl of cooked rice; 🧅 30g chopped onion; 🥒 30g chopped zucchini; 🥕 30g chopped carrot; 🥚 1 egg; 2.5 cups anchovy-kelp broth; 🧂 A pinch of salt; A dash of sesame oil; 🌰 A sprinkle of sesame seeds

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

20 Min
2 Порции
$5

Vegetable Porridge for a Chilly Morning

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

20 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Essential Ingredients
- 🍚 1 bowl of cooked rice
- 🧅 30g chopped onion
- 🥒 30g chopped zucchini
- 🥕 30g chopped carrot
- 🥚 1 egg
- 2.5 cups anchovy-kelp broth
- 🧂 A pinch of salt
- A dash of sesame oil
- 🌰 A sprinkle of sesame seeds

ШАГИ

Chop the onion, zucchini, and carrot into small pieces.

Heat a pot over medium heat, add cooking oil, and sauté the chopped vegetables for 30 seconds.

Add the cooked rice and anchovy-kelp broth to the pot. Bring to a boil over high heat, then simmer while stirring until the rice softens.

Pour in the beaten egg and stir for 30 seconds until cooked.

Season with salt, sesame oil, and sesame seeds to taste.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

8g
Белок
30g
Углеводы
5g
Жиры

💡 Советы

Use fresh vegetables for better flavor and nutrition.Prepare the broth in advance to save time.This dish is perfect for a light breakfast or a comforting meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.