
Tuna Potato Stew
Стоимость $8, сохранить $12
Источник: Recommended by CookGo
- 30 Min
- 2 Порции
- $8
Tuna Potato Stew
Стоимость $8, сохранить $12
Источник: Recommended by CookGo
- 30 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Essential Ingredients
- 🥔 2 potatoes
- 🐟 1 can tuna
- 1 green chili
- 🧅 1 stalk green onion
- 🧅 1 onion
Seasoning Ingredients
- 1 tbsp gochujang
- 2 tbsp red pepper flakes
- 1 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 1 tbsp sesame oil
- 💧 adequate water
ШАГИ
Slice the potatoes into thick strips. Chop the green onion and green chili into small pieces. Slice the onion into strips.
Layer the potato slices at the bottom of a pot. Add the onion slices and place the canned tuna on top.
Fill the empty tuna can with water and pour it into the pot three times.
Add the seasoning ingredients, chopped green onion, and green chili to the pot. Cook until the potatoes are tender and the stew is well combined.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
350
Калории
- 20gБелок
- 40gУглеводы
- 10gЖиры
💡 Советы
Use fresh potatoes for better texture.Adjust the spice level by adding more or less chili flakes.Serve with steamed rice for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.