Sweet Potato Soup

Name: Sweet Potato Soup
Total time: 15 min
Yield: 1 Порции
Ingredients: 🍠 1 boiled sweet potato; 🥛 300ml milk; 🧂 a pinch of salt; a pinch of pepper; 🌿 a pinch of parsley powder

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

15 Min
1 Порции
$5

Sweet Potato Soup

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

15 Min
1 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 🍠 1 boiled sweet potato
- 🥛 300ml milk
Seasonings
- 🧂 a pinch of salt
- a pinch of pepper
- 🌿 a pinch of parsley powder

ШАГИ

Peel the boiled sweet potato and pan-fry until golden brown.

Blend the sweet potato and milk in a mixer until smooth.

Pour the mixture into a pan and cook while stirring. Season with salt and pepper.

Once the soup boils, turn off the heat, transfer to a ceramic bowl, and sprinkle parsley powder on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

200

Калории

6g
Белок
35g
Углеводы
3g
Жиры

💡 Советы

This soup is gentle on the stomach, making it ideal for dinner or as a meal for children.You can substitute milk with almond milk for a dairy-free option.Adding a touch of cinnamon can enhance the sweetness of the sweet potato.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.