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Sweet Potato Cheese Sticks

Стоимость $8, сохранить $5

Источник: Recommended by CookGo

  • 120 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🍠 2-3 sweet potatoes
    • 🧀 5 mozzarella cheese sticks

  • Coating Ingredients

    • 🥚 1 egg
    • 🌾 1/2 cup flour
    • 🍞 1 cup breadcrumbs
    • A pinch of parsley powder
    • 🧈 A small amount of butter

ШАГИ

1

Steam the sweet potatoes for about 20 minutes until soft.

2

Peel the steamed sweet potatoes and mash them in a bowl. Season with a pinch of salt and pepper.

3

Cut the mozzarella cheese into stick shapes, approximately 4 cm long.

4

Wrap the mashed sweet potato around each cheese stick to form a stick shape.

5

Coat each stick in flour, then dip in beaten egg, and finally cover with breadcrumbs mixed with parsley powder.

6

Freeze the coated sticks in the freezer for about 1 hour.

7

Brush the sticks with butter and bake in a preheated oven at 230°C for 10-12 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 10g
    Белок
  • 35g
    Углеводы
  • 8g
    Жиры

💡 Советы

You can substitute breadcrumbs with crushed cornflakes for extra crunch.Serve with a dipping sauce like marinara or honey mustard for added flavor.For a healthier option, use olive oil instead of butter.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.