Sweet Potato Balls with Banana and Honey
Стоимость $8, сохранить $5
Источник: Recommended by CookGo
- 10 Min
- 3 Порции
- $8
Sweet Potato Balls with Banana and Honey
Стоимость $8, сохранить $5
Источник: Recommended by CookGo
- 10 Min
- 3 Порции
- $8
ИНГРЕДИЕНТЫ
Essential Ingredients
- 🍠 7 sweet potatoes
- 🍌 1 banana
- 🍯 2 tbsp honey
- 🌰 A handful of nuts
- 1 castella cake
ШАГИ
Sift the castella cake to create fine crumbs.
Place sweet potatoes in a bowl, cover with plastic wrap, and microwave for about 5 minutes.
Peel the cooked sweet potatoes and mash them thoroughly.
Add the banana to the mashed sweet potatoes and mix well. Then, add honey and nuts, and combine thoroughly.
Shape the mixture into small balls and roll them in the castella crumbs to coat evenly.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
180
Калории
- 3gБелок
- 35gУглеводы
- 4gЖиры
💡 Советы
Use ripe bananas for a sweeter flavor.You can substitute castella crumbs with crushed graham crackers or cookies.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.