Stir-fried Zucchini and Oyster Mushrooms

Name: Stir-fried Zucchini and Oyster Mushrooms
Total time: 10 min
Yield: 4 Порции
Ingredients: 🥒 1 zucchini, sliced into 0.5cm thickness; 🍄 1 pack oyster mushrooms, cleaned and separated; 🧅 1/2 small onion, sliced; 1 red chili, sliced; 3 tbsp perilla oil; 2 tsp shrimp paste

Стоимость $8, сохранить $5

Источник: Recommended by CookGo

10 Min
4 Порции
$8

Stir-fried Zucchini and Oyster Mushrooms

Стоимость $8, сохранить $5

Источник: Recommended by CookGo

10 Min
4 Порции
$8

ИНГРЕДИЕНТЫ

Vegetables
- 🥒 1 zucchini, sliced into 0.5cm thickness
- 🍄 1 pack oyster mushrooms, cleaned and separated
- 🧅 1/2 small onion, sliced
- 1 red chili, sliced
Condiments
- 3 tbsp perilla oil
- 2 tsp shrimp paste

ШАГИ

Slice zucchini, onion, and red chili into 0.5cm thickness. Prepare oyster mushrooms by removing the base and separating them into smaller pieces.

Heat 3 tbsp of perilla oil in a pan over medium heat and sauté the onion for 1 minute.

Increase the heat to high and add zucchini and mushrooms. Stir-fry for 2 minutes.

Add 2 tsp shrimp paste and sliced red chili. Stir-fry for another 2 minutes.

Transfer the stir-fried vegetables to a wide plate to cool quickly and prevent overcooking.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

4g
Белок
8g
Углеводы
6g
Жиры

💡 Советы

Use perilla oil for a nutty aroma and flavor.Shrimp paste adds depth to the dish; adjust quantity to taste.Avoid overcooking zucchini to keep its texture firm and enjoyable.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.