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Stir-fried Sweet Potato Stems with Perilla Powder

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

  • 30 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 350g sweet potato stems

  • Seasoning

    • 3 tbsp perilla oil
    • 2 tbsp perilla powder
    • 🧄 1 tsp minced garlic
    • 2 tbsp soy sauce
    • 🧂 a pinch of salt
    • a pinch of sesame seeds
    • 🧅 a pinch of minced green onion

ШАГИ

1

Peel the sweet potato stems.

2

Boil the peeled sweet potato stems, rinse in cold water, and squeeze out excess water.

3

Cut the stems into appropriate lengths and mix with soy sauce, perilla oil, garlic, and other seasonings. Let it sit for a while.

4

Heat oil in a pan and stir-fry the seasoned stems.

5

Add perilla powder and continue stir-frying. Cover the pan and let it steam briefly.

6

Serve the stir-fried sweet potato stems with sesame seeds sprinkled on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 3g
    Белок
  • 12g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh sweet potato stems for the best texture.Adjust the amount of soy sauce and salt based on your taste preference.This dish pairs well with steamed rice or as a side for Korean meals.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.