Stir-fried Squid and Shishito Peppers with Soy Sauce

Name: Stir-fried Squid and Shishito Peppers with Soy Sauce
Total time: 15 min
Yield: 2 Порции
Ingredients: 🦑 150g frozen squid; 10 shishito peppers; 1/2 tbsp salad oil; 1 tbsp sake; 1/2 tbsp mirin; 1 tbsp soy sauce; 1 packet (3g) bonito flakes

Стоимость $8, сохранить $7

Источник: Recommended by CookGo

15 Min
2 Порции
$8

Stir-fried Squid and Shishito Peppers with Soy Sauce

Стоимость $8, сохранить $7

Источник: Recommended by CookGo

15 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Seafood
- 🦑 150g frozen squid
Vegetables
- 10 shishito peppers
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1/2 tbsp mirin
- 1 tbsp soy sauce
- 1 packet (3g) bonito flakes

ШАГИ

Defrost the frozen squid under running water. Remove the stems from the shishito peppers and make small cuts in each.

Heat salad oil in a frying pan over medium heat and stir-fry the squid.

Once the squid is cooked, add the shishito peppers and the seasoning ingredients. Stir-fry until the liquid evaporates.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

15g
Белок
10g
Углеводы
5g
Жиры

💡 Советы

This dish pairs well with steamed rice.You can substitute shishito peppers with bell peppers for a milder flavor.Prepare the ingredients in advance for quicker cooking.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.