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Stir-fried Korean Zucchini without Shrimp Sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

  • 10 Min
  • 4 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🥒 1 zucchini
    • 🧅 1/2 onion

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 🧂 1/2 tbsp salt
    • 2-3 tbsp sesame oil
    • 1 tbsp oligosaccharide
    • 1 tbsp fish sauce
    • 1 tbsp sesame seeds

ШАГИ

1

Wash the zucchini and cut it into bite-sized pieces.

2

Sprinkle 1/2 tbsp salt over the zucchini and let it sit for 5 minutes to draw out moisture.

3

While the zucchini is resting, slice 1/2 onion thinly.

4

Squeeze out excess moisture from the salted zucchini.

5

Heat 2-3 tbsp sesame oil in a pan, add 1 tbsp minced garlic and the sliced onion, and sauté until the onion turns translucent.

6

Add the zucchini to the pan and stir-fry until fully cooked.

7

Add 1 tbsp oligosaccharide and 1 tbsp fish sauce, adjusting the seasoning to taste. Finish with 1 tbsp sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 3g
    Белок
  • 10g
    Углеводы
  • 8g
    Жиры

💡 Советы

You can substitute fish sauce with soy sauce or anchovy sauce if needed.Adding sesame seeds at the end enhances the nutty flavor.Serve immediately for the best texture and taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.