
Stir-fried Dried Pollock
Стоимость $8, сохранить $12
Источник: Recommended by CookGo
- 15 Min
- 4 Порции
- $8
Stir-fried Dried Pollock
Стоимость $8, сохранить $12
Источник: Recommended by CookGo
- 15 Min
- 4 Порции
- $8
ИНГРЕДИЕНТЫ
Main Ingredients
- 100g dried pollock
- 🧅 1/2 green onion
Seasonings
- 1 tbsp gochujang
- 1 tbsp soy sauce
- 🧄 1/2 tbsp minced garlic
- 1 tbsp cooking wine
- 2 tbsp oligosaccharide
- 🍬 1/2 tbsp sugar
- 🌰 A sprinkle of sesame seeds
- A drizzle of sesame oil
ШАГИ
Soak the dried pollock briefly, remove any remaining bones, squeeze out excess water, and cut into bite-sized pieces.
Mix gochujang, minced garlic, oligosaccharide, soy sauce, sugar, and cooking wine to create the seasoning sauce.
Add the prepared seasoning sauce to a pan and bring it to a boil.
Slice the green onion and add it to the boiling sauce, cooking briefly.
Add the prepared pollock to the sauce, mix well, and stir-fry over medium-low heat until the sauce is absorbed.
Once the sauce is fully absorbed, finish by sprinkling sesame seeds and drizzling sesame oil.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 20gБелок
- 10gУглеводы
- 5gЖиры
💡 Советы
This dish can be stored in the fridge for up to a week.Pair it with steamed rice for a complete meal.Adjust the sweetness and spiciness to suit your taste.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.