
Squid Stir-fry with Fragrant Green Onion Oil
Стоимость $12, сохранить $8
Источник: Recommended by CookGo
- 15 Min
- 4 Порции
- $12
Squid Stir-fry with Fragrant Green Onion Oil
Стоимость $12, сохранить $8
Источник: Recommended by CookGo
- 15 Min
- 4 Порции
- $12
ИНГРЕДИЕНТЫ
Seafood
- 🦑 2 whole squids
Vegetables
- 🧅 2 stalks green onion
- 🧅 1/2 onion
Condiments
- 🧄 2 tbsp minced garlic
- 3 tbsp soy sauce
- 🍬 1 tbsp sugar
- 2 tbsp chili powder
- 1–2 tbsp gochujang
- 3 tbsp vegetable oil
- 1 tsp sesame oil
- 1/4 tsp black pepper
ШАГИ
Heat a pan with vegetable oil and stir-fry sliced green onions quickly until fragrant.
Cut the squid into bite-sized pieces and marinate with chili powder, gochujang, black pepper, sugar, and minced garlic.
Add the marinated squid to the pan with the browned green onions and stir-fry over high heat.
Add sliced onion and stir until evenly mixed.
Cook until the sauce is well combined and the moisture is reduced, enhancing the flavor.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 15gУглеводы
- 10gЖиры
💡 Советы
Serve with steamed rice for a complete meal.Adjust the spice level by reducing chili powder or gochujang.Use fresh squid for better texture and flavor.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.