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Spicy Tofu Stir-fry with Broth

Стоимость $8, сохранить $12

Источник: Recommended by CookGo

  • 15 Min
  • 3 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🧅 1 green onion, chopped
    • 1 green chili pepper, sliced

  • Protein

    • 🍲 300g tofu, sliced

  • Seasonings

    • 🧂 3 tbsp soy sauce
    • 1 tbsp chili powder
    • 1 tbsp plum syrup
    • 1 tbsp sesame oil
    • 🧄 1 tbsp minced garlic

  • Broth

    • 1.5 cups kelp and anchovy stock

ШАГИ

1

Slice 1/2 onion and layer it at the bottom of a pot.

2

Mix 3 tbsp soy sauce, 1 tbsp chili powder, 1 tbsp plum syrup, 1 tbsp sesame oil, 1 tbsp minced garlic, and the white part of 1 green onion (chopped) to create the seasoning.

3

Cut 300g tofu into 1cm thick pieces and layer them over the onion. Add half of the prepared seasoning on top.

4

Add another layer of tofu and spread the remaining seasoning evenly on top.

5

Pour 1.5 cups of kelp and anchovy stock into the pot and bring it to a boil.

6

Once boiling, reduce to medium-low heat and simmer until the flavors are absorbed. Add the green part of 1 green onion and 1 sliced green chili pepper before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 20g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh tofu for better texture and flavor.Adjust the spice level by adding or reducing chili powder and green chili.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.