
Spicy Stir-Fried Tuna
Стоимость $5, сохранить $10
Источник: Recommended by CookGo
- 30 Min
- 2 Порции
- $5
Spicy Stir-Fried Tuna
Стоимость $5, сохранить $10
Источник: Recommended by CookGo
- 30 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Main Ingredients
- 🐟 100g canned tuna
- 1 green chili
- 🧅 1/2 onion
- 2 tbsp vegetable oil
Seasonings
- 🍬 2 tsp sugar
- 3 tbsp gochujang
- 1 tbsp chopped green onion
- 🧄 1 tsp minced garlic
- 1/2 tbsp sesame oil
- 1/2 tsp sesame seeds
ШАГИ
Cut the onion into square pieces and slice the green chili.
Drain the canned tuna and save the oil for later use.
Mix sugar, gochujang, chopped green onion, minced garlic, sesame oil, and the saved tuna oil to create the sauce.
Heat a pan over high heat, add vegetable oil, and stir-fry the onion until golden brown.
Add the prepared sauce to the pan and mix well.
Add the drained tuna and stir-fry until combined. Add the green chili and mix again.
Sprinkle sesame seeds on top and serve.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 15gУглеводы
- 10gЖиры
💡 Советы
Use canned tuna for convenience and cost-effectiveness.Pair with fresh vegetables like lettuce for a balanced meal.This dish can be used as a filling for rice balls or wraps.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.