
Spicy Stir-fried Squid
Стоимость $12, сохранить $8
Источник: Recommended by CookGo
- 30 Min
- 3 Порции
- $12
Spicy Stir-fried Squid
Стоимость $12, сохранить $8
Источник: Recommended by CookGo
- 30 Min
- 3 Порции
- $12
ИНГРЕДИЕНТЫ
Seafood
- 🦑 2 whole squids
Vegetables
- 🧅 2/3 onion
- 1.5 handfuls cabbage
- 2 green chilies
Seasoning
- 3 tbsp soy sauce
- 1 tbsp gochujang
- 🧂 1 tbsp sugar
- 2 tbsp chili powder
- 0.5 tbsp corn syrup
- 🧄 1 tbsp minced garlic
- A few dashes of pepper
- 1 tsp sesame oil
- A sprinkle of sesame seeds
ШАГИ
Clean and cut the squid into bite-sized pieces.
Prepare the onion, cabbage, and green chilies by slicing them.
Mix the seasoning ingredients (soy sauce, gochujang, sugar, chili powder, corn syrup, garlic, pepper) into a sauce.
Heat a small amount of oil in a pan and stir-fry the cabbage and onion on high heat.
Add the squid and stir-fry briefly.
Pour the prepared sauce into the pan and stir-fry everything together.
Add the green chilies and stir-fry quickly.
Finish with a drizzle of sesame oil and a sprinkle of sesame seeds.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 15gУглеводы
- 10gЖиры
💡 Советы
Do not overcook the squid to maintain its tender texture.Adjust the chili powder and green chilies based on your spice tolerance.Serve immediately for the best flavor and texture.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.