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Spicy Stir-fried Eggplant with Doubanjiang and Chili

Стоимость $8, сохранить $12

Источник: Recommended by CookGo

  • 30 Min
  • 3 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🍆 3 eggplants
    • 🧅 1 small onion
    • Some scallions
    • 1 green chili

  • Seasonings

    • 1 tbsp doubanjiang
    • 2 tbsp oyster sauce
    • 🧄 1 tbsp minced garlic
    • 1/2 tbsp oligosaccharide syrup
    • 1/2 tbsp chili powder
    • 1/2 tbsp sesame oil
    • Some sesame seeds

ШАГИ

1

Wash 3 eggplants and remove the stems.

2

Prepare scallions, onion, and green chili.

3

Cut the eggplants lengthwise and slice thinly at an angle.

4

Slice the scallions.

5

Slice the green chili.

6

Cut the onion into thick slices.

7

Prepare the seasoning mix, excluding sesame oil and sesame seeds.

8

Heat oil in a pan and sauté scallions to make scallion oil.

9

Add onion and lightly stir-fry.

10

Add eggplants and stir quickly until slightly softened.

11

Add the seasoning mix and stir quickly to combine.

12

Add green chili and mix well.

13

Turn off the heat and add sesame oil.

14

Sprinkle sesame seeds to finish.

15

Serve the spicy stir-fried eggplant and enjoy.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 4g
    Белок
  • 20g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use fresh eggplants for the best texture and flavor.Cook quickly on high heat to avoid soggy vegetables.Adjust the spice level by reducing or increasing chili and chili powder.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.