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Soybean Paste Seasoned Tofu and Crown Daisy

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

  • 15 Min
  • 4 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 200g crown daisy

  • Protein

    • 1 block tofu

  • Seasoning

    • 2 tbsp soybean paste
    • 2 tbsp sesame oil
    • 1 tbsp sesame seeds

ШАГИ

1

Boil water about five times the amount of crown daisy.

2

Blanch the crown daisy for 30 seconds in boiling water.

3

Rinse the blanched crown daisy in cold water and squeeze out excess moisture. Chop into bite-sized pieces.

4

Remove excess moisture from the tofu using kitchen towels.

5

Mash the tofu using a knife or fork.

6

Finely chop green onions.

7

Prepare the seasoning by mixing 2 tbsp soybean paste, 2 tbsp sesame oil, and 1 tbsp sesame seeds.

8

Place the blanched crown daisy and mashed tofu in separate bowls and divide the seasoning equally.

9

Mix the crown daisy with the seasoning thoroughly.

10

Mix the tofu with the seasoning thoroughly.

11

Combine the seasoned crown daisy and tofu gently in one bowl.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 10g
    Белок
  • 8g
    Углеводы
  • 6g
    Жиры

💡 Советы

Serve immediately for the best taste and texture.Use fresh crown daisy for a more aromatic flavor.Adjust the soybean paste quantity based on your salt preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.