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Soy Sauce Braised Spanish Mackerel

Стоимость $10, сохранить $8

Источник: Recommended by CookGo

  • 30 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 2 small pieces of Spanish mackerel

  • Vegetables

    • 🥔 130g radish, sliced
    • 🧅 1 small stalk of green onion

  • Seasonings

    • 🧂 3 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 🍬 1 tbsp xylitol sugar
    • A dash of black pepper
    • 🍷 1 tbsp cooking wine
    • 1 tsp ginger juice

ШАГИ

1

Slice the radish into bite-sized pieces and place them in a clay pot.

2

Place the cleaned Spanish mackerel and green onion on top of the radish.

3

Mix all the seasoning ingredients in a bowl until well combined.

4

Pour 150ml of water into the clay pot and evenly distribute the mixed seasoning over the ingredients.

5

Cook on high heat until boiling, then reduce to low heat and simmer until the fish and radish are tender.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh Spanish mackerel for the best flavor.Adjust the sweetness by using regular sugar if xylitol is unavailable.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.