CookGo
recipe image

Soy Sauce Braised Flounder with Sweet Onion

Стоимость $12, сохранить $8

Источник: Recommended by CookGo

  • 20 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Fish

    • 🐟 1 cleaned flounder

  • Vegetables

    • 🧅 1/2 onion
    • 🧄 3 cloves garlic
    • 🧄 1 stalk green onion

  • Seasoning

    • 6 tbsp soy sauce
    • 6 tbsp water
    • 3 tbsp honey
    • 2 tbsp rice wine

ШАГИ

1

Clean the flounder thoroughly and make shallow cuts on its body.

2

Prepare the marinade by mixing soy sauce, water, honey, and rice wine.

3

Layer sliced onion and green onion at the bottom of a pot.

4

Place the flounder on top of the vegetables and pour the marinade evenly over it.

5

Add garlic cloves and simmer on low heat until the fish is cooked through.

6

Occasionally spoon the marinade over the fish while cooking.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh flounder for the best taste and texture.Serve with steamed rice for a complete meal.Adjust the sweetness by adding more or less honey according to your preference.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.