Simple Stir-fried Zucchini with Soy Sauce and Salt

Name: Simple Stir-fried Zucchini with Soy Sauce and Salt
Total time: 15 min
Yield: 2 Порции
Ingredients: 🥒 1 zucchini; 🧅 1 onion; 🍄 1/2 cup oyster mushrooms; 🧄 5 cloves minced garlic; 🧂 1/2 tsp coarse salt; 1 tsp soy sauce; 1 tsp sesame oil; 1 tsp sesame seeds; 2 tbsp vegetable oil

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

15 Min
2 Порции
$5

Simple Stir-fried Zucchini with Soy Sauce and Salt

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 🥒 1 zucchini
- 🧅 1 onion
- 🍄 1/2 cup oyster mushrooms
Seasonings
- 🧄 5 cloves minced garlic
- 🧂 1/2 tsp coarse salt
- 1 tsp soy sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
Cooking Oil
- 2 tbsp vegetable oil

ШАГИ

Slice zucchini, onion, and oyster mushrooms into bite-sized pieces.

Heat a pan over low heat and sauté minced garlic for 1 minute until fragrant.

Add all the sliced vegetables to the pan and stir-fry.

Season with coarse salt and mix well.

Add soy sauce and stir to combine.

Turn off the heat, add sesame oil, and mix thoroughly.

Sprinkle sesame seeds on top and serve.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

4g
Белок
10g
Углеводы
8g
Жиры

💡 Советы

Use fresh zucchini for better texture and flavor.You can substitute oyster mushrooms with any available mushrooms.Serve as a side dish or pair with rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.