Seasoned Tuna (Yangnyeom Chamchi)
Стоимость $5, сохранить $10
Источник: Recommended by CookGo
- 10 Min
- 1 Порции
- $5
Seasoned Tuna (Yangnyeom Chamchi)
Стоимость $5, сохранить $10
Источник: Recommended by CookGo
- 10 Min
- 1 Порции
- $5
ИНГРЕДИЕНТЫ
Main Ingredients
- 🐟 100g canned tuna, drained
- 🧅 1/3 onion, finely chopped
- 🧄 1/3 tbsp minced garlic
- 1 tbsp cooking oil
- 1/2 tbsp Korean soybean paste (doenjang)
- 1/2 tbsp Korean chili paste (gochujang)
- 1/2 tbsp chili powder
ШАГИ
Finely chop the onion.
Heat a pan over low heat, add 1 tbsp of cooking oil, and sauté the chopped onion and minced garlic for 2 minutes.
Once the onion turns translucent, add the drained tuna and stir-fry for another minute.
Add the soybean paste, chili paste, and chili powder. Stir-fry for 3 minutes. If the mixture becomes too dry, add 1–2 tbsp of water.
Serve the seasoned tuna with rice, wrap it in leafy greens, or use it as a filling for kimbap.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 10gУглеводы
- 10gЖиры
💡 Советы
You can adjust the spiciness by reducing the amount of chili paste or chili powder.This dish pairs well with steamed rice or fresh vegetables.Leftovers can be stored in the fridge for up to 2 days.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.