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Seafood and Corn Ajillo

Стоимость $12, сохранить $8

Источник: Recommended by CookGo

  • 15 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🌽 150g corn, halved
    • 🧄 1 clove garlic

  • Seasonings

    • 150cc olive oil
    • Sliced chili, to taste
    • 🧂 1/2 tsp salt

ШАГИ

1

Cut the corn into thirds and then quarter each piece lengthwise. Slice the garlic in half, remove the core, and crush it with the flat side of a knife.

2

Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.

3

In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add shrimp, octopus, and corn, and simmer on medium heat for about 5 minutes until the shrimp changes color.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 15g
    Углеводы
  • 25g
    Жиры

💡 Советы

Serve hot with baguette slices for dipping.Adjust chili quantity based on your spice tolerance.Use fresh seafood for the best flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.