
Sauteed King Oyster Mushrooms
Стоимость $8, сохранить $12
Источник: Recommended by CookGo
- 10 Min
- 4 Порции
- $8
Sauteed King Oyster Mushrooms
Стоимость $8, сохранить $12
Источник: Recommended by CookGo
- 10 Min
- 4 Порции
- $8
ИНГРЕДИЕНТЫ
Vegetables
- 🍄 2 cups sliced king oyster mushrooms
- 🥕 1 medium carrot, julienned
- 🧅 2 stalks green onion, sliced
- 🧄 1/2 tbsp minced garlic
Seasonings
- 🧂 1/2 tsp salt
- 1/4 tsp ground black pepper
- 1 tsp sesame oil
Cooking Oils
- 1 tbsp vegetable oil
ШАГИ
Slice the king oyster mushrooms into long strips and prepare the carrot and green onion by julienning them.
Heat a pan with vegetable oil and add the carrot, green onion, and garlic.
Add the sliced mushrooms to the pan and season with salt and black pepper.
Cook until the mushrooms release water and soften, then turn off the heat.
Mix in sesame oil and adjust seasoning with additional salt if needed.
Plate the sauteed mushrooms and sprinkle sesame seeds on top for garnish.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
120
Калории
- 4gБелок
- 8gУглеводы
- 6gЖиры
💡 Советы
Use fresh mushrooms for the best texture and flavor.You can add other vegetables like bell peppers or zucchini for variety.Serve as a side dish or pair with rice for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.