Korean Rolled Omelette (Vegetable Egg Roll)

Name: Korean Rolled Omelette (Vegetable Egg Roll)
Total time: 10 min
Yield: 2 Порции
Ingredients: 🥚 3 eggs; 🧂 3-4 pinches of salt; 1 tbsp vegetable oil; 🥒 2-3 slices of zucchini; 🥕 2-3 slices of carrot

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

10 Min
2 Порции
$5

Korean Rolled Omelette (Vegetable Egg Roll)

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 🥚 3 eggs
- 🧂 3-4 pinches of salt
- 1 tbsp vegetable oil
- 🥒 2-3 slices of zucchini
- 🥕 2-3 slices of carrot

ШАГИ

Slice zucchini and carrot into long thin strips.

Whisk 3 eggs with 3-4 pinches of salt lightly. Do not overmix; keep yolk and white slightly separated.

Heat a pan with vegetable oil and wipe it with a paper towel. Pour a portion of the egg mixture and roll it 2-3 times over low heat.

Place zucchini and carrot slices on the pan in a single layer.

Pour the remaining egg mixture over the vegetables and roll it tightly to complete the omelette.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

12g
Белок
5g
Углеводы
8g
Жиры

💡 Советы

Use low heat to prevent the egg from browning too quickly.Wipe the pan with oil using a paper towel for a smooth surface.Do not overmix the eggs to maintain a layered texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.