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Hot Stone Octopus Rice Bowl

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Источник: Recommended by CookGo

  • 30 Min
  • 2 Порции
  • $15

ИНГРЕДИЕНТЫ

  • Seafood

    • 🐙 3 octopuses
  • Vegetables

    • 🧅 1/2 onion
    • 🥕 1/3 carrot
    • 🧅 1 green onion
    • 2 green chilies
    • Some lettuce
    • 🥒 Some cucumber
  • Condiments

    • 🧂 A pinch of salt
    • 1 tbsp gochujang
    • 🍬 1/2 tbsp sugar
    • 🧄 1/2 tbsp minced garlic
    • A dash of sesame oil
    • A sprinkle of sesame seeds
  • Staples

    • 🍚 2 cups cooked rice
    • Some seaweed flakes
    • 1/2 cup kelp broth

ШАГИ

1

Clean the octopus by removing its innards and cutting it into bite-sized pieces. Rub coarse salt onto the octopus to remove slime and odor.

2

In a pan, stir-fry the octopus, vegetables, and seasonings with kelp broth instead of oil.

3

Add kelp broth and stir-fry on high heat until the mixture thickens and the octopus is cooked.

4

Place a small piece of butter in a hot stone bowl.

5

Add warm rice to the stone bowl, then top with the stir-fried octopus mixture. Heat until sizzling, then cook for an additional 3-4 minutes.

6

Garnish with seaweed flakes, cucumber slices, shredded lettuce, sesame oil, and sesame seeds. Mix well before serving.

7

Enjoy the crispy rice at the bottom of the stone bowl as a bonus treat.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 30g
    Белок
  • 50g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh octopus for the best flavor and texture.High heat cooking prevents the octopus from becoming rubbery.Serve immediately to enjoy the sizzling effect of the stone bowl.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.