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Healthy Pumpkin Morning Bread

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Источник: Recommended by CookGo

  • 120 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 300g bread flour
    • 🍬 20g sugar
    • 🧂 5g salt
    • 🥛 110g milk
    • 🧈 20g butter
    • 5g yeast
    • 🎃 150g boiled pumpkin

ШАГИ

1

Warm 110g milk in the microwave for 30 seconds and mix with 5g yeast. Let it sit while preparing other ingredients.

2

Mash the boiled pumpkin and prepare 300g bread flour, 20g sugar, and 5g salt. Combine the milk-yeast mixture and mashed pumpkin with the dry ingredients.

3

Add 20g butter to the dough and knead until smooth. Use a scraper to handle sticky dough and check for a thin, stretchable membrane to confirm proper kneading.

4

Shape the dough into a ball, cover with plastic wrap, and let it rise in a warm place until doubled in size (about 1 hour).

5

Press the dough gently to release gas, divide into 45-50g portions, and shape into balls. Cover with plastic wrap and let rise again in a warm place for 1 hour.

6

Bake the risen dough in a preheated oven at 170°C (340°F) for 20 minutes.

7

Brush the freshly baked bread with melted butter or milk while still hot to create a glossy finish.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 8g
    Белок
  • 45g
    Углеводы
  • 7g
    Жиры

💡 Советы

Use fresh yeast for better rising results.Ensure the pumpkin is fully mashed to avoid lumps in the dough.Allow sufficient time for both rises to achieve fluffy bread.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.