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Gwang-eo Samhap Tower

Стоимость $12, сохранить $8

Источник: Recommended by CookGo

  • 15 Min
  • 1 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🐟 60g halibut
    • 🍄 26g king oyster mushroom
    • 🧅 20g onion
    • 🥑 20g avocado
    • 🦀 24g crab stick
    • 5g sprouts
  • Seasonings

    • 🧈 3g butter
    • 3g wasabi
    • 10ml extra virgin olive oil
    • 🧄 5g minced garlic
    • 5ml soy sauce

ШАГИ

1

Prepare fresh halibut and clean all ingredients as listed.

2

Slice king oyster mushrooms into circular shapes and pan-fry with butter, olive oil, salt, and pepper.

3

Dice the remaining ingredients (onion, avocado, crab stick, halibut) into small cubes.

4

Using a round mold, layer mushrooms, onion, avocado, crab stick, and halibut in sequence.

5

Place the stacked towers on a plate and garnish with sprouts.

6

Mix olive oil, wasabi, minced garlic, and optionally soy sauce to create a dipping sauce.

7

Drizzle the wasabi garlic sauce over the towers or serve it on the side for dipping.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 20g
    Белок
  • 10g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use fresh halibut for the best flavor.Ensure all ingredients are diced evenly for a stable tower.Serve immediately to enjoy the freshness of the dish.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.