CookGo
recipe image

Grilled Yams

Стоимость $5, сохранить $10

Источник: Recommended by CookGo

  • 20 Min
  • 4 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 1 large yam, peeled and cut into 1/2 inch thick slices

  • Seasonings

    • 🧂 Salt to taste

  • Cooking Aids

    • Olive oil-flavored cooking spray

  • Serving Options

    • 🧈 1 tablespoon butter

ШАГИ

1

Preheat the grill to high heat and lightly oil the grate.

2

Coat yam slices with cooking spray and season with salt.

3

Arrange yam slices on the grate crosswise to prevent them from falling through. Cook each side for 10 to 12 minutes, or until tender and glazed.

4

Serve with butter.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

158

Калории

  • 2g
    Белок
  • 31g
    Углеводы
  • 3g
    Жиры

💡 Советы

Use a grill mat or basket if you're worried about the yams falling through the grates.Feel free to enhance the flavor by adding herbs such as rosemary or thyme before grilling.For a vegan option, replace butter with plant-based alternatives.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.