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Crispy Lotus Root Pancakes

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Источник: Recommended by CookGo

  • 30 Min
  • 6 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 3 lotus roots
    • 1.5 cups tempura flour
    • 🥚 2 eggs
    • 2 tbsp olive oil
    • 💧 1 cup water

ШАГИ

1

Clean the lotus roots thoroughly under running water.

2

Peel the lotus roots using a vegetable peeler.

3

Slice the peeled lotus roots into 0.5 cm thick pieces.

4

Soak the slices in water mixed with 1 tbsp vinegar for 5 minutes.

5

Boil water in a pot and add 1 tsp salt.

6

Blanch the lotus root slices in the boiling water for 20 seconds, then remove.

7

Rinse the blanched slices under cold water 2-3 times.

8

Drain the slices in a colander to remove excess water.

9

Mix tempura flour, eggs, and water in a bowl to create a batter.

10

Dip the drained lotus root slices into the batter.

11

Heat olive oil in a frying pan over medium heat.

12

Place the battered slices into the pan and fry over medium heat.

13

Flip the slices occasionally to ensure even cooking on both sides.

14

Remove the fried slices and place them on a tray lined with parchment paper.

15

Let the pancakes cool slightly before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 5g
    Белок
  • 20g
    Углеводы
  • 5g
    Жиры

💡 Советы

You can add a dipping sauce like soy sauce or chili sauce for extra flavor.For a gluten-free version, use rice flour instead of tempura flour.Make sure the oil is hot enough before frying to achieve a crispy texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.