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Chicory Egg Salad Dressing

Стоимость $5.5, сохранить $10

Источник: Recommended by CookGo

  • 20 Min
  • 2 Порции
  • $5.5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 70g chicory

  • Protein

    • 🥚 2 boiled eggs

  • Seasoning

    • A pinch of parsley powder
    • 3 tbsp mustard sauce
    • 3 tbsp mayonnaise
    • 🧂 1/2 tsp salt
    • A pinch of pepper
    • 🍬 1 tsp sugar

ШАГИ

1

Prepare 2 boiled eggs and clean the chicory. Tear the chicory into pieces and place them on a plate.

2

Slice the boiled eggs and place them on top of the chicory.

3

Mix mayonnaise and mustard sauce in a 1:1 ratio, approximately 3 tbsp each. Add 1 tsp sugar, 1/2 tsp salt, and a pinch of pepper. Stir well.

4

Drizzle the dressing over the chicory and eggs. Optionally, sprinkle parsley powder or black sesame seeds on top for decoration.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 10g
    Белок
  • 8g
    Углеводы
  • 12g
    Жиры

💡 Советы

Chicory is rich in dietary fiber, which is beneficial for digestion.Boiled eggs add protein and make the salad more filling.For a healthier option, you can reduce the amount of mayonnaise or use a low-fat version.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.